Not for actual puppies! Print Recipe Pin Recipe. Today. Full Ingredients List by Flavor: Classic Chili & Salt. 2. Heat your shallow layer of oil until it is hot enough to sizzle a mozzarella stick when dipped, but not hot enough to create smoke. Find a fork because you're going to need it in the next step. According to the USDA, a one-cup (30g) portion of plain pork rinds contains: Overall, this equates to 0% carbs, ~45% protein, and ~52% fat, making it a great source of protein and fat for the keto diet. An ounce of them contains 160 calories, 18 grams of protein, and 10 grams of fat. Carefully heat the mixed ingredients for 20-30 second intervals, and stir in between until the chocolate mixture is fully melted. Preheat oven to 350 degrees. Dip the keto nuggets into the egg mixture, then dredge in the pork rinds to coat the nuggets evenly, then place them on a baking sheet fitted with a wire rack. Step 1. 1/4 cup granular Splenda *. Adds carrots and cook for 3 minutes. Today. 1/2 Cup Creamy Natural Peanut Butter (make sure the ingredients are just peanuts, or peanuts and salt!) 6 Tbsp Butter. Pulse until fine crumbs. Add cream, water, spices, and cheese. For better texture, avoid using food processor to crush the pork rinds. STEP 5: Air fry at 400°F for 5 minutes and then flip and air fryer for another 3 minutes, or until golden and crispy. Dip. So, enjoy the versatility of this zero-carb food and. Theyâ re gluten-free, Paleo-friendly, and filled with an abundance of protein. Mar 23, 2015 - Baked Spiced Granola With Chopped Pecans, Chopped Walnuts, Slivered Almonds, Flaked Coconut, Almond Meal, Flax Meal, Pepitas, Sunflower Seeds, Melted. . Add the cinnamon and Splenda, shake it up. It was a crispy snack made with peanut butter and chocolate. Pour the remaining 3/4 cup pork rinds into a shallow dish. · 1m. This recipe will really shock you with how amazing it tastes. Add swerve confection on top. Mix in cocoa powder, stevia, and vanilla 3. Touch device users, explore by touch or with swipe gestures. They are easy to make and taste great. While the nutrient breakdown of pork rinds may differ depending on the brand, they are usually extremely similar. In a separate bowl, add crushed pork rinds or pork rind crumbs, garlic powder, black pepper, salt, and mix. This Pork Rind Puppy Chow is amazing! Personally, I do not like plain pork rinds, I find the flavor of most unappealing. Apr 8, 2018 - Explore Patsy Prater's board "Sweet treats" on Pinterest. Spray them with olive oil and sprinkle them with kosher salt. Preheat air-fryer to 400°F (200°C) for 5 minutes. Touch device users, explore by touch or with swipe gestures. 5″ will work as well). In a bowl, toss the veggies with salt and pepper to taste, garlic powder, red pepper flakes, parmesan cheese and enough olive oil to coat. Cinnamon Sugar Keto Pork Rinds will. The preparations vary by cuisine as pork rinds can be either roasted or fried with options to render the pork skin by baking, boiling, smoking, or drying before frying. Stir in the peanut butter, vanilla, and sweetener. . Do not use a commercial aerosol spray in an air fryer basket. Remove and add to your food processor. See more ideas about low carb desserts, keto dessert, low carb sweets. Continue warming mixture until smooth and combined, about 15 seconds longer. According to Men's Health, your average pork rind snacks contain 9 grams of fat per 1-ounce serving, which is only slightly lower than the amount found in potato chips (about 10. Mix in the ground beef just until incorporated. Divide the cereal amongst 2 bowls. Aug 7, 2018. Jun 6, 2022 - Explore Joshua Ohl's board "Keto Sweets and Treats" on Pinterest. 1/8 tsp Salt (if your peanut butter is. . Take raw chicken, cover in coconut flour, then bathe in egg, then cover in puréed pork rinds with herbs. Use a hand mixer to blend the softened cream cheese, Swerve confectioners, remaining 2 eggs, and vanilla extract. Aug 18, 2018 - Explore Sarah Ritter's board "Low Carb - Pork Rind Recipes", followed by 110 people on Pinterest. Thanks Keto! :D. Place the pork rinds in a 1-gallon Ziploc bag. They're crunchy, fatty, and full of protein in. In a second bowl, add a whisked egg. Utz is a family-owned business making snacks science 1921. Feb 20, 2020 - This snack is crazy delicious -- and while it is low carb at 2g per one ounce serving, you'll need to show some restraint. Canned Goods. Pour pork rinds into freezer bag and pour chocolate over pork rinds. Measure out and prepare all the ingredients. Preheat 2 cast iron skillets (or a cast iron griddle) to the medium end of low. Use homemade Keto Bread or favorite store-bough brands like Sola, Base Culture, or Hero. You can also prepare this recipe with a whisk and medium sized mixing bowl, but using a food processor ensures that any larger bits of pork rind crumbs get broken down. Heavy Cream and 1 Tbsp. Put the pork rinds inside a sturdy Ziploc bag or freezer bag, remove as much of the air from the bag as you can and close it. Finish by broiling on high for 3-4 minutes. OCCASIONALLY I will post a recipe with a comment for a KETO substitution for an ingredient. Lisa. In a large bowl, combine all ingredients except meat and ketchup. Peel the red onion and cut into thin wedges. butter into a pan. Using a very sharp knife, cut pork skin and fat into long strips, about 2 inches wide. It has zero carbs per serving. When thes. 50%parmesean + 50% crushed pecans = good breading. Pour the butter in and shake the bag to coat the pork rinds. See more ideas about food, recipes, yummy food. Peel the red onion and cut into thin wedges. Pour into the bag and shake until coated. Continue to stir until the mixture is evenly melted and no lumps remain. Dip each cutlet into the egg mixture, then dredge it through the cheese mixture. , microwave and eat with sour cream and hot sauce. It’s perfect for parties and any time you get a serious craving for addictive finger foods. Using a food processor puree the pork rinds until they are the consistency of sawdust. 4 cups (120g) fried pork rind cracklings // OR other fried animal skin (click here for DIY recipe). Pulse the pork rinds in a food processor until they become small crumbs. February 17, 2022. You’ll want to start by getting all the components ready, and heat your oven or air fryer to 400°. Slice chicken breasts (2) in half lengthwise. Transfer half of the mixture into a ziplock gallon bag and sprinkle powdered sweetener over the coated pork rinds and shake until the pieces are no longer wet. Work quickly, if cheese becomes stiff microwave for 10 sec. 1/4 tsp salt (omit if using salted peanut butter or salted cracklings!). Either way works, I just like 'em a little crispier. 3. Melt butter in the microwave, just until melted (about 25-30 seconds). Because pork rinds are made solely from pork skins, they actually contain zero carbs and a ton of fat, making them super appealing for keto diets. 46. Combine the dry ingredients in a food processor and pulse until thoroughly combined. Ingredients 1 bag 1 pork rinds (3 – 3. Add the eggs, egg whites, oil and softened cream cheese to the pork rind mixture in the food processor. However, here is an estimated breakdown of the macros per serving. Add the eggs and cream to a bowl and stir well. Pulse to break the rinds down into smaller pieces, then run processor continuously to powder them. Top. Chef Piggy Tail Microwave Pork Puffies Pork Rinds (original flavor) Nutrition: Serving Size: 1 cup | Calories: 60 | Fat: 2g | Total Carbs: 0g | Dietary Fiber 0g | Sugars 0g | Protein 9g. Cover mixing bowl with lid or plastic wrap and transfer bowl to the refrigerator to chill for 1 hour. 3. Depending on your oven, this should take 1. Instructions. Line a baking sheet with a wire rack and set aside. Split the mixture in half and form two oval-shaped loaves. Bake at 350°F for 1 hour, adding the glaze after it has baked for 30 minutes. Heat oil in a large nonstick skillet over medium-high heat. See more ideas about recipes, keto recipes, low carb recipes. Doing this will help the internal temperature of the meatloaf cook evenly and quicker. Also melted the chocolate in the microwave. Ensure your skin is clean and cut into small pieces to fit in a cooking pot. With this being said, pork rinds are also filled with sodium, saturated fats, and very few vitamins or minerals. Add pancake mixture to skillet and press flat. 1. Place sugar-free chocolate chips, peanut butter, and butter in a medium-sized microwave-safe bowl. How to make Keto Chicken Tenders. Jan 19, 2018 - Explore Double E Custom Creations's board "Low carb low sugar recipes" on Pinterest. Dip the chicken tenders in the egg wash, and then dredge them in the breading mixture. Dice the bacon and separate the cauliflower into “macaroni” sized pieces. Use a small deep pan and add more lard if needed. Today. Yes, pork rinds. Mix coconut flour, salt and pepper in a separate shallow dish. STEP 6 — FINISH & BAKE: Place the coated tenderloin in air. Air Fryer Fried Keto Chicken Tenders. I use a meat thermometer to check. In microwaveable bowl, heat shredded cheddar and cream cheese until smooth ~45 seconds. In a shallow bowl, mix the crushed pork rinds and parmesan cheese. Chill until firm, about 1 hour. Preheat the air fryer to 400 degrees F. 35 min. Cut the broccoli and cauliflower into small florets approximately the same size. Pork Rind Puppy Chow, keto puppy chow, pork rind recipes, keto recipes, keto cereal, pork rind cereal, peanut butter cereal, easy keto recipes, ketogenic. Preheat an oven to 450 F and line a baking sheet with parchment paper. May 11, 2020 - The most addictive sweet and salty Keto treat! Make Keto Puppy Chow for your next party, or just enjoy it as a delicious low carb and sugar-free snack! Pinterest. The three factors include “ingredient concern,” “nutrition concern,” and. Weigh out 70g of paneer, break into pieces and place in a small food processor. Grind pork rinds in a food processor until a powder is formed. The three factors include “ingredient concern,” “nutrition concern,” and. Combine the parmesan cheese, pork rind dust, and Italian seasoning on a medium plate. Lightly spray a 5×9 inch loaf pan with oil or line with foil for easy clean-up. ; Remove mixing bowl from the refrigerator, add water, and,. Stir in sweetener and extract. This collection of 11 best keto pork rind recipes includes ideas for pork rind coatings, toppings, snacks and even a pork rind pizza crust. Instructions. Just follow these super easy steps to create this low carb cream cheese dip. Some people's vices were pizza, others pasta. STEP 4. Get the full recipe HERE: the pork rin. When autocomplete results are available use up and down arrows to review and enter to select. When autocomplete results are available use up and down arrows to review and enter to select. Mix the ingredients: In a large bowl, combine the ground beef, ground pork, onion, cracker crumbs, garlic, Italian seasoning, salt, pepper. Explore. In a second bowl, add the flour and the pickles and toss to coat. Crushed up pork rinds make for an amazing breading! They add the much-needed crunch and texture we were looking for! We figured about a 1/2 oz of pork rinds per chicken breast as well as a tablespoon of Parmesan cheese crushed up in a NutriBullet would work well. Thoroughly mix the nuts, chili, black pepper, and psyllium in a separate bowl. Substituting pork rinds for tortilla chips make for a nearly flawless nacho experience! Smother them in shredded cheese, jalepenos, etc. Instructions. Place peanut butter and coconut oil in a small saucepan and heat over medium for 2 minutes until melted (or microwave for 45 seconds). 2 tbsp Butter. Puppy Chow 5 oz Pork Rinds 1 cup Sugar Free Chocolate 1/2 cup Creamy Natural Peanut Butter 6 tbsp Butter 2 tsp Vanilla Extract 1/4 tsp cinnamon 1/8 tsp salt (only use if peanut butter does not have. Pork Rinds: The pork rinds in this keto meatloaf recipe act as a binder. When autocomplete results are available use up and down arrows to review and enter to select. Ingredients. Break your pork rinds up into smaller pieces, resembling cereal bits a little bit more. 5oz bag of pork rinds crushed + ½ cup parmesan cheese + 1 teaspoon garlic powder + 1 teaspoon paprika. If you want it extra crispy, you can double dip instead by coating the fish with pork rinds/cheese mixture, then egg, then pork rinds/cheese again. 3. Press J to jump to the feed. 2. This is well within the 0. In a food processor, combine pork rinds, parmesan cheese, and almond flour. On medium heat, add 2 Tbsp. Aug 19, 2021 - Nacho Sticks | Ready Set EatArrange the pieces on a parchment-lined rimmed baking sheet, skin-side up and fat-side down. Dredge each chicken tender first in coconut flour mixture, then eggs (shaking to remove any excess), and then pork rind mixture. When autocomplete results are available use up and down arrows to review and enter to select. August 3,. Keto Schmido · February 9, 2022 · February 9, 2022 · Puppy Chow | Have you ever tried puppy chow? When I was a. Bake the pork skin chips at 325°F until golden and crispy. (If using a loaf pan, just pat the meat mixture into the pan. OCCASIONALLY I will post a recipe with a comment for a KETO substitution for an ingredient. Cut pork rinds into quarters so that they are in bite-size pieces. In a separate bowl crack your egg and mix in the water to make an egg wash. It's a retro low carb snack with just 5g net carbs per serving. If you want to try a yeast-risen keto pizza crust, I highly recommend Gnom-Gnom’s Paleo & Keto Pizza Crust Recipe. Carefully fold in the 5oz bag of pork rinds into the mixture and use a rubber spatula to toss the pork rinds until the are fully coated. Lay the tortillas flat and add casserole mixture to the top. Place the pork crackling (pork rinds or pork belly) on a lightly oiled baking tray with a 1 inch lip/side. Add the pork rind crumbs, egg, thyme, onion, garlic, salt, pepper, and 1/4 cup of the no-sugar-added ketchup to the ground beef and mix until well combined. Reels I've tried the ultra low carb puppy chow, but a lot of my keto friends can't handle pork rinds (I have no idea what's wrong with them), so I thought it would be tasty to make a coconut based version and my oh my, I find this tasty indeed. Prep Time: 5 minutes minutes. Pork Rind Puppy Chow - Maria Mind Body Health. Heat slow cooker on low setting. Touch device users, explore by touch or with swipe gestures. 5 oz (4 cups) Pork Rinds; 1/2 Cup All Natural Peanut Butter; 1/4 Cup Coconut Oil; 4 Tbsp Butter; 12 Drops Liquid Stevia; 3 Tbsp Unsweetened Cocoa Powder; 1/8 tsp Vanilla Extract1. The macros in this keto puppy chow recipe will depend on the specific brand and type of ingredients used, as well as the serving size. Plus, they don’t require any of the non-caloric sweeteners that you might find in keto bars. The chemicals in the spray can cause the non-stick coating on the basket to. Once cooked, set aside in some foil to rest. Set aside. Combine all of the ingredients for the meatballs in a large mixing bowl and mix until all ingredients are well incorporated. Place in a greased air fryer to form one single layer of "breaded" pickles. Add in the eggs and mix well with your hands until fully combined. 1 tablespoon butter. Today. ago. Allow to slightly cool and serve immediately with a dipping sauce. Arrange 60 to 80 pepperoni slices on the cooling rack (this is important because hot air needs to flow underneath for them to crisp up evenly). Have 2 bowls ready — one with crushed pork rinds and the other with the whisked egg. So, eat pork rinds in moderation, along with healthy fats like avocado, olive oil, and. Step #1: Season the cube steak with salt and pepper. Preheat your air fryer at 350 degrees. I substitute ⅔ Cup coconut flour in place of. Add the oil and half of the diced red onion, and saute for 1 minute. Bring to a boil. Heat your oven to 425 degrees. Using a fork or set of tongs, dip chicken thighs into the breadcrumb mixture and coat thickly and evenly. KETO PORK RIND PUPPY CHOW DIRECTIONS: 1. Dip each chicken roll up into the egg wash and then roll about in the breading mixture. Spread a bag of pork rinds evenly over a baking sheet. Although pork rinds are commonly used for keto meatballs, they don't provide the same texture as using breadcrumbs. Sep 21, 2014 - When this pork rind cereal initially came out of the fridge, the absolute first thought that I had was "WOW, Salted Caramel Popcorn!" Pinterest. . 1 oz Pork, rinds. Step #2: Microwave the mixture on high for one minute, then stir in vanilla extract. Pour batter into a large measuring cup or bowl with a pouring spout. Heat a skillet on medium heat and preheat the oven to 425 degrees. See more ideas about recipes, food, cooking recipes. Dredge each pickle in the almond flour, then in the egg, and finally in the pork rind mixture. Mixed in a few heaping tablespoons of swerve and a good bit of cinnamon to make sure I masked the porkiness. These pork rinds have a light and airy texture and a good swap for potato chips. Pulse until well combined. Nov 10, 2022 - Are you craving a keto-friendly sweet treat? heck out our keto puppy chow recipe. Pour out on to a large plate. Some of you out there might be shaking your head at the idea of pork rinds, cereal, and cinnamon going together – but take a leap of faith with me. If you do not have pork rinds, you can also substitute almond flour, or even a mix of grated parmesan cheese and almond flour. 3) Stir in the vanilla. Mac’s snacks are ketogenic and macro-friendly at just 80 calories per serving, with 8 grams of protein and. When the auto-complete results are available, use the up and down arrows to review and Enter to select. butter, pork rinds, sugar free chocolate chips, canela, Swerve and 1 more Easy Keto Nachos with Pork Rinds Health Starts in the Kitchen taco seasoning, Mexican hot sauce, Mexican hot sauce, pork rinds and 11 more Feb 19, 2022 - KETO recipes containing pork rinds. In an 8-inch (20-cm) nonstick frying pan, melt ½ tablespoon of coconut oil over medium-low heat. 3. 5. 5 grams per ounce). I grew up in MN and it was so common that I didn't really even think that anywhere else didn't experience it. How to use Homemade Shake n Bake. Preheat oven to 350°F (175°C). Explore. A modern take on a classic American snack, EPIC Provisions Pork Rinds are made from a blend of antibiotic-free, non-GMO, organic, and pastured pork complemented with both pink Himalayan salt and sea salt. See more ideas about pork rinds, pork, low carb recipes snacks. 1. Pour the chocolate mixture over the cereal and stir until evenly coated. When done, pour the excess lard into a pan. mariamindbodyhealth. Gently heat over a double boiler, stirring regularly, until the chocolate and butter have melted and combined with the peanut butter to form a smooth mixture. Heat a large pan over medium heat and grease pan so the tortillas don't. Using clean hands, mix together all ingredients in a large bowl until well blended. 8. Using kitchen shears or a sharp knife, cut the pork skin strips into bite sized pieces, either 1 x 1 inch strips or 1 x 2 inch strips. 1/4 cup coconut oil: 0g net carbs, 28g fat, 0g protein. Watch. Bake in your oven for 20 minutes at 365 degrees. Eat them as is or allow them to cool and deep fry them for added flavor. To prepare the cheese sticks roll in the almond flour mixture, then the egg, and. Sprinkle half of shredded cheese evenly across top of pork rinds, then top cheese layer with half of prepared taco meat. Fry Chicken: Close the air fryer basket and set the temperature to 400°F. Dip both sides of each pork chop in the egg mixture. Add a 1/2 cup of water to the batter and pulse again until well combined. How to make Keto Nachos. Watch. Explore. See full list on ketosizeme. November 16, 2021. Tuna Cakes: To a large mixing bowl, using an electric mixer, mix together tuna, pork rinds, shredded mozzarella, eggs, mayonnaise, and spices until thoroughly combined. Place in the fridge to cool for 30 minutes - 1 hourIn a shallow bowl, beat the egg and heavy cream together. Whisk three eggs in a separate bowl, add all spices, and mix up the egg mixture like it's the last day. Heat oven to 250°F. In a heatproof bowl set over a pan of barely simmering water, melt the chocolate and coconut oil together. Since pork rinds are also fried or roasted in fat, they make an easy fat source for anyone following a keto diet. On a plate break up the pork rinds into small pieces. Step #3: Combine mixture and cereal and stir until each piece of cereal is evenly coated. Pork rinds are a common snack and culinary accompaniment in Spain, Central and South America and the American South, among other countries, although the names and composition vary. Ingredients. If you don’t like pork rinds, you can replace them with an equal amount of almond flour. Chop the pork rinds into 1-inch pieces and place in a large mixing bowl. 1 cup ChocZero Milk Chocolate Chips (1 bag plain pork rinds. Pinterest. When autocomplete results are available use up and down arrows to review and enter to select. Plastic bag and rolling pin. Repeat the process for all of the chicken nuggets. For example, if your ideal body weight is 130 pounds (59 kg), your protein intake should be 71–100 grams. Try different brands of pork rinds, they can vary quite a bit in smell and texture. Stir in the peanut butter, vanilla, and sweetener. Directions. Enter: pork rinds. In a small bowl, mix almond flour, salt, and pepper. 4 cups (120g) fried pork rind cracklings // OR other fried animal skin (click here for DIY recipe) 1/4 cup (23g) protein powder ( neutral , chocolate or vanilla-flavored ) 1/4 cup (70g) peanut butter (creamy / smooth, no-sugar-added) Keto Puppy Chow includes 5 oz Epic Himalayan Pink Salt Pork Rinds (2 Bags), 1 Cup Lily’s Sugar Free Chocolate Chips, 1/2 Cup Creamy Natural Peanut Butter (make sure the ingredients are just peanuts, or peanuts and salt!), 6 Tbsp Butter, 2 tsp Vanilla, 1/4 tsp Cinnamon, 1/8 tsp Salt (if your peanut butter is unsalted), 1 1/2 Cup Confectioners Swerve OR Granulated Allulose, , Pork King Good Keto Puppy Chow. While it's true that there are flavor combinations out there that pack some sugar and aren't great for keto dieters, on their surface, pork rinds are perhaps the best possible keto snack. Place in the oven and bake at 350°F. Because of this, you’ll come across different pork rind brands in the market. My fave is french onion sour cream dip with a drizzle of hot sauce. In a small bowl, whisk together the ingredients for the sauce and brush over the top of the meatloaf. On top of the skin you’re going to cook, place a heavy pot to ensure the skin is permanently submerged in the water while cooking. I do not like the taste of pork. July 15, 2018 at 9:56 am. Cook at 180C/350F for 10 minutes until soft. In a large mixing bowl stir together 1/4 cup pork rinds, parsley, green onions, garlic, lemon zest, old bay seasoning, egg, salt, and pepper. It's about 1/3 to 1/2 cup crushed. Mix all of the ingredients using your hands until thoroughly combined. If needed, reposition oven racks so that sheet pan can sit approximately 6 to 8 inches beneath heating element. When autocomplete results are available use up and down arrows to review and enter to select. . In a shallow bowl, stir together the pork rinds, Parmesan, parsley, garlic powder, salt, and pepper. Second, melt the butter in a skillet or sauté pan on medium heat and cook the chopped onions, salt, pepper, and thyme. STEP 1: Preheat the oven to 400°F. Explore. For full instructions, including amounts and temperatures, see the recipe card below. Let boil for 30 minutes, stirring occasionally. Serve immediately. Includes six bags of low-carb pork rinds – 2 Original, 2 BBQ, 1 Salt & Pepper, and 1 Red Hot - at 5 ounces each, for a total of 30 ounces. 0 grams of fiber. ground beef, 1 lb. Stir in the pork rinds, cheese, and taco seasoning until well combined. Combine the pork rinds, Parmesan cheese, garlic powder, Italian seasoning and onion powder and mix until well incorporated. 5–3 mmol/L range of nutritional ketosis (37Trusted Source). See more ideas about pork rind recipes, pork rinds, recipes. Pork Rind Puppy Chow Ingredients: 1 bag Southern Recipe Small Batch Sea Salt & Cracked Black Pepper Pork Rinds, crushed 1 cup sugar-free chocolate chips 1/2 cup. fried pork rinds 1 T. But Men's Health claims that about 43 percent of pork rind fat is the oh-so-healthy oleic acid also found in olive oil. You want them preheated between 325F and 350F (160C-175C), with the second skillet running slightly cooler. Season both sides of the chicken breasts with basil, salt, and pepper. Pork King Good is a proudly quirky pork rind company committed to providing the best low carb snack foods! On an Atkins or Keto diet? The options are limitless with our gluten free flavored pork rind panko breadcrumbs! Make easy keto meals like pizza, breaded porkchops, even bread! Aug 18, 2018 - Explore Sarah Ritter's board "Low Carb - Pork Rind Recipes", followed by 110 people on Pinterest. Smash the pork rinds by hand or place them in a food processor to make crumbs (or buy pork rind crumbs ). Instructions. Meal Planning. After I made itI moved there was a difference in the recipe in Yummly and the directions in the web-site link. I’ve reviewed a lot of keto snacks and other keto products on this blog, and I’ve concluded that pork rinds might be the perfect keto snack. 5 cm) balls. The typical puppy chow recipe usually consists of cereal, peanut butter, chocolate, and butter. Shop. Yield: 5 cups (10 servings) Serving Size: 1/2 cup (42g) 1/2 cup (90g) powdered erythritol / Swerve confectioner's sweetener / xylitol. Add the wet ingredients and process for 10-20 seconds. Pork Rind Puppy Chow. Cook Time: 5. Preheat oven to 425°F/220°C. For the air fryer spray the basket with some light olive oil spray and place your onion rings inside, make sure they aren’t stacked in the air fryer basket. Bake for 5-10 minutes. Explore. In a separate mixing bowl, combine the pork rind breadcrumbs and all spices; mix well. Jul 19, 2018 - This low-carb keto puppy chow / muddy buddies recipe made with fried pork rinds, only 2g carb per serving! Includes video tutorial. Sep 13, 2021 - Pork Rind Puppy Chow, keto puppy chow, pork rind recipes, keto recipes, keto cereal, pork rind cereal, peanut butter cereal, easy keto recipes, ketogenic. I mean obviously this is an alternative to regular puppy chow but who would have thought to use pork rinds? Ya girl, that’s who! Enjoy this keto sweet and salty treat any time but. 2. Mar 19, 2016 - If you loved puppy chow as a kid, get excited, because we now have Keto Puppy Chow! I had leftover pork rinds, and since I almost never u. · 1m. 5. Preheat the air fryer to 400 degrees F. Pork king good has. You can do this on the stove top over low heat if you prefer.